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Banana Date Smoothie Recipe

Katie Quinn

If you like thicker smoothies, then freeze your bananas before you make this. Another swap for a thicker/creamier smoothie is to use greek yogurt instead of almond milk.



  • -2 ripe bananas (frozen, optional)
  • -1/4 cup (or 5-6) pitted dates
  • -juice from half a lime
  • -1/2 teaspoon cardamom
  • -2 cups almond milk
  • -handful of ice cubes

Let's get Cooking...

  1. Combine all of the ingredients in a blender! Voila!! Enjoy :)