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Egg White and Spinach Pizza

Dani Spies

This delicious egg white and spinach pizza is an easy way to get your pizza fix while keeping your meals clean & delicious.


Servings: 1


  • 1/2 cup egg whites
  • 2 tablespoon marinara sauce
  • 2 tablespoon shredded mozzarella cheese
  • A dash of Italian seasoning
  • A dash of garlic powder
  • Small handful fresh chopped spinach
  • Salt and pepper to taste

Let's get Cooking...

  1. Whisk egg whites together in a small bowl.
  2. Heat an 8-inch sauté pan over a medium heat. Coat with cooking spray (or coconut oil or butter) and pour egg whites into the pan.
  3. Gently pull the edges of the eggs to the center of the pan while letting the uncooked eggs roll out to the outer edges of the pan (see video to see the demo).
  4. Season the eggs with salt, pepper, Italian seasoning, and garlic powder. Once the eggs are 90 percent set and cooked through, top with tomato sauce, cheese, and spinach. Place a lid over the egg pizza and cook another minute or until the cheese has melted.
  5. Slide out of the pan and enjoy!